About us
Inside Out is a safe place for you to explore and understand who YOU are, your way of processing things, the patterns you have build, your relationship with yourself and others, and your relationship with conflicts.
Our process starts diving deep INSIDE, towards your beliefs, emotions, values, and patterns. We help you expand your knowledge and then translate it to the OUTside world, applying it to your actions, your relationships, your projects, goals, your life as a whole)
At Inside Out we use a variety of tools, skills, methods, and knowledge integrating areas such as negotiation and conflict resolution, coaching, and psychology. Our main goal is to help you generate a sense of awareness, satisfaction and resilience, empowering you to live your best life.
We offer a range of services to support you on your journey, including Coaching, Smart Coffee Talk, Mediation, and Group Work. You don't have to do this alone, and we are honored to accompany you in this journey of self-exploration and growth.
Who is behind Inside Out ?
My name is Karla Valero. I am a Venezuelan living in NYC thrilled and fired by helping people, advocating, solving conflicts and bringing joy and love to every person I can, starting from me, my loved ones, to complete strangers.
I love doing work one on one, at the community level, and in organizations. Now, I want to do it at a bigger scale, I want to support more people through the path of self-exploration, growth and reliance, challenge mindsets, add ease to people, help them fill their needs and wants, and bring a sense of satisfaction at every possible scale.
I have continued to study and get involved in ways that allow me to learn, to listen to people, to understand conflicts, and look for solutions and sustainable change. This is why I did my master's in Negotiation and Conflict Resolution at Columbia University, and now I feel even more prepared to help not only from the heart, but also from knowledge.
To guide and support individuals, communities, and organizations (online and in person) around the world towards constructing satisfying lives through the process of self-exploration, growth and conflict resolution.
To become the best and number one international service in the improvements of the daily lives of individuals, communities, and organizations generating a sense of awareness, satisfaction and resilience.